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    Tips On How To Cope With Back Pain

    The number of people who suffer from back pain is growing, and you may wonder what options you have to find relief. Thankfully, effective methods of relieving back pain exist. This article contains some tips that may work. A firm mattress is essential if you suffer from back pain. As a general rule, softer mattresses cause more back pain than they help relieve. If you’re not sure if a mattress is too soft, it probably is so purchase one that offers more support. It’s a good idea to go to several stores that sell mattesses, and try them out for the right firmness before buying. Genetics or habits of daily…