Putting The Pain Of Hemorrhoids Behind You – Tips That Work

Hemorrhoids are quite common in today’s society, especially among pregnant women. Hemorrhoids appear when too much pressure is applied on the veins around the rectum. It might be a little embarrassing to deal with, but the odds are good that over 50% of the people you know have hemorrhoids. The information included in this article should help you to understand more about how to treat and prevent hemorrhoids.

Making sure your bathroom practices are as hygienic as possible can also make it less likely that you’ll develop external hemorrhoids. Use toilet paper that is soft and will not break easily, and use moistened wipes each time you have a bowel movement.

If hemorrhoids are bugging you, relief might just be in sight. Allow yourself to soak in a warm sitz bath for up to 10 minutes, as many times per day as time allows. By using a cold compress, you may get relief.

Witch hazel is very helpful for relieving discomfort, pain, and itching associated with hemorrhoids. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Use a cotton ball to apply witch hazel or pour it in your sitz bath.

One of the things that cause hemorrhoids is too much straining during bowel movements. Stools will move more freely if you absorb large quantities of water and maintain a diet that is low in refined foods. Squatting, instead of sitting, during a bowel movement also reduces the amount of straining required to defecate. Place a low stool in your bathroom, and put your feet on it when you are using the toilet. In certain places in the world, people squat when having a bowel movement. It is in these locations that people rarely suffer from hemorrhoids.

Pain from hemorrhoids can be lessened by adding lemon juice to your daily water intake. There are chemicals in lemons which help to soothe the discomfort and irritation of hemorrhoids. Consume lemon water on a regular basis to help control your hemorrhoids.

The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.