When Asthma Attacks: Top Tips For Controlling Your Condition

Asthma is probably one of the most terrifying conditions as it can come and go swiftly, restricting your ability to properly breathe. Its onset may be rapid and unforeseeable; it may restrict your activity and even threaten your life. This article not only explains some of the triggers of asthma attacks, but also details solutions for reducing the frequency and severity of asthma attacks.

Ensure your child is never around smoke to handle their asthma. Second-hand cigarette smoke is a leading cause of asthma. Also, do not let your child around others who smoke.

When you have asthma, you need to be careful around chemical cleaning products. A lot of agents in cleaners tend to trigger asthma attacks and symptoms. While anyone responsible for cleaning their home can’t avoid cleaning products altogether, it’s best to only use natural products.

Resist the urge to turn on a fan if you find yourself in a room filled with dust. This can move the dust around and can trigger an attack easily. On smog-free, low pollen days, open your windows to improve airflow in the house.

Some medications can exacerbate asthma symptoms as a side effect. Some over the counter medications can irritate your asthma. Some medications can cause your asthma to be worse such as beta blockers for high blood pressure or heart disease. If you have asthma paired with heart disease or high blood pressure, tell your doctor.

It has been shown that if you use multiple varieties of cleaning products around your house, it will increase the chance of an asthma attack. Choose instead organic products that are not filled with harmful chemicals.

Not to scare people, but asthma can truly be fatal if sufferers do not control and manage it properly. That said, however, if you make the preceding tips a part of your self-care routine, you should not only not have to worry about killing yourself, but you’ll also be able to live a full, healthy life.